Tropical Salsa Recipe

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Ingredients:

Serving

1/2 cup strawberry, chopped
1/2 cup kiwi, peeled,chopped
1/4 cup green onion, thinly sliced
1/4 cup yellow sweet peppers
1 tbsp lemon juice
2 tsp snipped fresh cilantro or 2 tsp parsley or 2 tsp basil
1 tsp sugar
1 dash ground red pepper

Directions:

In a medium bowl stir together the strawberries; kiwi fruit; green onion; sweet pepper; lime or lemon juice; cilantro, parsley, or basil; sugar; and pepper.
Cover and chill salsa for 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.13 Kcal (76 kJ)
Calories from fat	1.35 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	1.32mg	0%
Potassium	86.84mg	2%
Total Carbs	4.41g	1%
Sugars	2.87g	11%
Dietary Fiber	0.89g	4%
Protein	0.37g	1%
Vitamin C	30.8mg	51%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	45.47 Kcal (190 kJ)
Calories from fat	3.39 Kcal
		% Daily Value*
Total Fat	0.38g	0%
Sodium	3.3mg	0%
Potassium	217.86mg	2%
Total Carbs	11.07g	1%
Sugars	7.19g	11%
Dietary Fiber	2.23g	4%
Protein	0.93g	1%
Vitamin C	77.3mg	51%
Iron	0.1mg	0%
Calcium	23.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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