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Molasses-Balsamic Pork Kabobs With Green Tomatoes and Plums Recipe

Molasses-Balsamic Pork Kabobs With Green Tomatoes and Plums Recipe

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Molasses-Balsamic Pork Kabobs With Green Tomatoes and Plums

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Ingredients:

Serving

8 (12-inch) wooden or metal skewers
1 (1.5-lb.) package pork tenderloin, trimmed and cut into 1 1/2-inch pieces
4 large plums, quartered
2 medium-size green tomatoes , cut into eighths
2 medium-size red onions , cut into eighths
2 tsp seasoned salt
2 tsp pepper
1/2 cup molasses
1/4 cup balsamic vinegar

Directions:

Soak wooden skewers in water 30 minutes.
Preheat grill to 350° to 400° (medium-high). Thread pork and next 3 ingredients alternately onto skewers, leaving 1/4 inch between pieces. Sprinkle kabobs with seasoned salt and pepper. Stir together molasses and vinegar.
Grill kabobs, covered with grill lid, over 350° to 400° (medium-high) heat 12 minutes, turning after 6 minutes. Baste kabobs with half of molasses mixture, and grill 3 minutes. Turn kabobs, baste with remaining half of molasses mixture, and grill 3 more minutes or until done.
Molasses-Balsamic Chicken Kabobs With Green Tomatoes and Plums: Substitute 1 1/2 lb. skinned and boned chicken breasts for pork. Proceed with recipe as directed.
Molasses-Balsamic Turkey Kabobs With Green Tomatoes and Plums: Substitute 2 (3/4-lb.) turkey tenderloins for pork. Proceed with recipe as directed.
Molasses-Balsamic Pork Kabobs With Green Apples and Peppers: Substitute 1 Granny Smith apple, cut into eighths, and 1 large red bell pepper, cut into 1-inch pieces, for plums and green tomatoes. Proceed with recipe as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1260.05 Kcal (5276 kJ)
Calories from fat	82.87 Kcal
		% Daily Value*
Total Fat	9.21g	14%
Cholesterol	294.78mg	98%
Sodium	4978.04mg	207%
Potassium	5145.48mg	109%
Total Carbs	189g	63%
Sugars	171.18g	685%
Dietary Fiber	8.19g	33%
Protein	100.54g	201%
Vitamin C	41.8mg	70%
Iron	14.1mg	78%
Calcium	475mg	48%

Amount Per 100 g
Calories	106.21 Kcal (445 kJ)
Calories from fat	6.99 Kcal
		% Daily Value*
Total Fat	0.78g	14%
Cholesterol	24.85mg	98%
Sodium	419.61mg	207%
Potassium	433.72mg	109%
Total Carbs	15.93g	63%
Sugars	14.43g	685%
Dietary Fiber	0.69g	33%
Protein	8.47g	201%
Vitamin C	3.5mg	70%
Iron	1.2mg	78%
Calcium	40mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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