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Warm Spinach Salad with Red Onions and Nectarines Recipe

Warm Spinach Salad with Red Onions and Nectarines Recipe

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Warm Spinach Salad with Red Onions and Nectarines

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Ingredients:

Serving

1/4 cup sliced almonds
10 oz baby spinach
2 nectarines, halved, pitted, each cut into 8 wedges
3 tbsp cider vinegar
1/2 tsp sugar
salt and pepper
1/4 cup olive oil
2 medium red onions, peeled and thinly sliced
6 oz goat cheese, crumbled
1/2 cup diced smoked ham , optional

Directions:

Preheat oven to 350ºF. Spread almonds on a baking sheet. Toast in oven, stirring once or twice, until light golden, about 8 minutes. Transfer to a bowl.
Place spinach and nectarines in a large bowl. In a small bowl, stir together vinegar and sugar until sugar dissolves. Season with pepper and a pinch of salt.
Warm olive oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until well browned, 10 to 12 minutes. Stir in vinegar mixture and remove from heat.
Scrape hot dressing over spinach mixture and toss to coat. Divide among 4 dinner plates. Sprinkle each salad with goat cheese, almonds and ham, if using. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1914.09 Kcal (8014 kJ)
Calories from fat	1248.9 Kcal
		% Daily Value*
Total Fat	138.77g	213%
Cholesterol	204.63mg	68%
Sodium	1895.16mg	79%
Potassium	3022.36mg	64%
Total Carbs	82.65g	28%
Sugars	37.96g	152%
Dietary Fiber	19.38g	78%
Protein	95.18g	190%
Vitamin C	110.2mg	184%
Iron	13mg	72%
Calcium	1966.5mg	197%

Amount Per 100 g
Calories	157.66 Kcal (660 kJ)
Calories from fat	102.87 Kcal
		% Daily Value*
Total Fat	11.43g	213%
Cholesterol	16.86mg	68%
Sodium	156.1mg	79%
Potassium	248.95mg	64%
Total Carbs	6.81g	28%
Sugars	3.13g	152%
Dietary Fiber	1.6g	78%
Protein	7.84g	190%
Vitamin C	9.1mg	184%
Iron	1.1mg	72%
Calcium	162mg	197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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