Spicy Pork-and-Bell Pepper Tacos Recipe

Posted by
Rate It!
Spicy Pork-and-Bell Pepper Tacos
Add your photo!
Ingredients
15
Count
Nutrition
204
Calories
Comments Print recipe

Ingredients:

  • 1 1/2 lb pork tenderloin, trimmed and cut into 1/2-inch strips
  • 1 1/2 tsp dried italian seasoning
  • 1/4 tsp salt
  • cooking spray
  • 1 1/2 cups red bell pepper strips (about 1 large)
  • 1 1/2 cups green bell pepper strips (about 1 large)
  • 1 1/2 cups yellow bell pepper strips (about 1 large)
  • 1/4 tsp salt
  • 6 (8-inch) fat-free flour tortillas
  • 3/4 cup bottled salsa
  • lime wedges (optional)

Directions:

  1. Combine the first 4 ingredients in a medium bowl. Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork, and cook for 8 minutes or until the pork loses its pink color. Remove from pan; keep warm.
  2. Heat 2 teaspoons oil in pan coated with cooking spray over medium-high heat. Add bell peppers, garlic, and 1/4 teaspoon salt, and sauté 5 minutes or until tender. Divide pork evenly among tortillas; top each serving with 1/2 cup pepper mixture, 2 tablespoons cheese, and 2 tablespoons salsa, and fold. Serve with lime wedges, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.87 Kcal (854 kJ)
Calories from fat 53.39 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 75.68mg 25%
Sodium 514.15mg 21%
Potassium 707.83mg 15%
Total Carbs 9.69g 3%
Sugars 6.68g 27%
Dietary Fiber 2.44g 10%
Protein 25.46g 51%
Vitamin C 143.2mg 239%
Vitamin A 3.5mg 118%
Iron 61.5mg 342%
Calcium 56mg 6%
Amount Per 100 g
Calories 61.53 Kcal (258 kJ)
Calories from fat 16.11 Kcal
% Daily Value*
Total Fat 1.79g 9%
Cholesterol 22.84mg 25%
Sodium 155.17mg 21%
Potassium 213.62mg 15%
Total Carbs 2.92g 3%
Sugars 2.01g 27%
Dietary Fiber 0.74g 10%
Protein 7.68g 51%
Vitamin C 43.2mg 239%
Vitamin A 1.1mg 118%
Iron 18.6mg 342%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top