Tropical Papaya Salad Recipe

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Tropical Papaya Salad
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Ingredients:

Directions:

  1. In a bowl combine lime juice, bean paste, sugar, onion, ginger, garlic and salt; mix well. Add papaya, chile pepper, cilantro, toss to combine.
  2. Cover and refrigerate for 2 hours.
  3. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.05 Kcal (42 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 147.06mg 6%
Potassium 39.15mg 1%
Total Carbs 2.66g 1%
Sugars 1.18g 5%
Dietary Fiber 0.51g 2%
Protein 0.31g 1%
Vitamin C 11mg 18%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 47.85 Kcal (200 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 700.56mg 6%
Potassium 186.51mg 1%
Total Carbs 12.66g 1%
Sugars 5.62g 5%
Dietary Fiber 2.42g 2%
Protein 1.49g 1%
Vitamin C 52.5mg 18%
Iron 0.7mg 1%
Calcium 26.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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