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Curried Lamb Burgers With Grilled Vegetables and Mint Raita Recipe

Curried Lamb Burgers With Grilled Vegetables and Mint Raita Recipe

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Curried Lamb Burgers With Grilled Vegetables and Mint Raita

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Ingredients:

Serving

1 cup plain yogurt ( preferably greek-style)
3 tbsp chopped fresh mint
2 tbsp chopped fresh cilantro
1 1/4 tsp finely grated lime peel
coarse kosher salt
4 tbsp olive oil, divided
1 1/4 cups chopped onions
2 tbsp minced peeled fresh ginger
2 tsp coarse kosher salt, divided
2 tsp madras curry powder
1 3/4 lbs ground lamb
3 tbsp chopped fresh cilantro
1 1/2 tsp cracked black pepper, divided
3 medium zucchini , cut lengthwise into 1/4-inch-thick slices (about 12 oz)
6 green onions, trimmed
1 fresh poblano chile
6 pita breads
1 large tomato, thinly sliced

Directions:

For raita:
Mix yogurt, mint, cilantro, and lime peel in small bowl. Season to taste with coarse salt and pepper. Cover; chill until cold, at least 30 minutes and up to 4 hours.
For burgers and vegetables:.
Heat 2 tablespoons oil in large skillet over medium heat. Add onion, ginger, and 1/2 teaspoon coarse salt. Sauté until onion is tender, about 8 minutes. Mix in curry powder and stir 30 seconds. Remove from heat. Cool onion mixture to room temperature, at least 15 minutes.
Place lamb in large bowl. Add onion mixture, 1 teaspoon coarse salt, cilantro, and 1 teaspoon cracked pepper. Blend mixture gently; shape into six 1/2-inch-thick patties.
Prepare barbecue (medium-high heat). Combine zucchini, green onions, and chile in another large bowl. Add 2 tablespoons oil, 1/2 teaspoon coarse salt, and 1/2 teaspoon cracked pepper; toss to coat. Place vegetables and burgers on grill. Cook until grill marks appear, about 4 minutes. Turn vegetables and burgers over. Cook vegetables until tender, about 3 minutes. Cook burgers to desired doneness, about 4 minutes for medium-rare. Cut zucchini and green onions crosswise into 2-inch-long pieces. Cut chile into thin strips.
Place breads on plates; top with burgers and tomato slices. Mound vegetables on burgers; spoon dollop of raita over. Fold bread up around burgers and serve with remaining raita.
* Often called a pasilla; available at some supermarkets and at specialty foods stores and Latin markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	677.19 Kcal (2835 kJ)
Calories from fat	374.58 Kcal
		% Daily Value*
Total Fat	41.62g	64%
Cholesterol	101.87mg	34%
Sodium	923.68mg	38%
Potassium	654.08mg	14%
Total Carbs	42.33g	14%
Sugars	5.55g	22%
Dietary Fiber	3.43g	14%
Protein	30.14g	60%
Vitamin C	13.1mg	22%
Vitamin A	0.4mg	12%
Iron	49.1mg	273%
Calcium	158.4mg	16%

Amount Per 100 g
Calories	199.29 Kcal (834 kJ)
Calories from fat	110.24 Kcal
		% Daily Value*
Total Fat	12.25g	64%
Cholesterol	29.98mg	34%
Sodium	271.84mg	38%
Potassium	192.49mg	14%
Total Carbs	12.46g	14%
Sugars	1.63g	22%
Dietary Fiber	1.01g	14%
Protein	8.87g	60%
Vitamin C	3.9mg	22%
Vitamin A	0.1mg	12%
Iron	14.5mg	273%
Calcium	46.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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