Directions:
- Drain the green beans, and save 1/3 cup of the liquid.
- Combine the liquid, pineapple juice, and vinegar in a saucepan over medium heat.
- Mix the cornstarch, salt and pepper, and then add into the liquid.
- Bring to a boil, and boil for 3-5 minutes, stirring constantly.
- Add the pineapple, beans and butter and serve once heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.44 Kcal (349 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 425.2mg | 18% | |
| Potassium | 131.2mg | 3% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.91 Kcal (247 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 4% | |
|---|---|---|---|
| Cholesterol | 5.39mg | 3% | |
| Sodium | 300.2mg | 18% | |
| Potassium | 92.63mg | 3% | |
| Total Carbs | 8.15g | 4% | |
| Sugars | 4.27g | 24% | |
| Dietary Fiber | 2.48g | 14% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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