Barbecued Spareribs Recipe

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Barbecued Spareribs
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Ingredients:

Directions:

  1. Stir together sugar, spices, and salt and rub all over ribs to coat well, knocking off excess.
  2. Put chips in foil and crimp tightly closed to form a packet. Poke holes all over packet.
  3. Stir together all sauce ingredients until sugar is dissolved.
  4. Open vents two-thirds in lid and bottom of grill. Light half a chimney of charcoal, then put on one side of bottom rack, mounding and banking against side. Charcoal will be ready for cooking when it turns grayish white (10 to 15 minutes). Temperature should be about 350°F inside covered grill. Add additional charcoal if necessary. (Temperature will gradually drop during cooking; the goal is to maintain a low, continuous heat, about 250°F.) Put wood-chip packet on coals, then arrange grill rack so that one hinged side is over the coals.
  5. Oil rack lightly. Arrange ribs on rack so that they do not extend over coals, then cover.
  6. Cook ribs, covered until tender, about 4 hours. Every 20 minutes, baste ribs with sauce, turn over and switch positions, and add about 8 pieces of charcoal to the mound.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.01 Kcal (3672 kJ)
Calories from fat 557.15 Kcal
% Daily Value*
Total Fat 61.91g 95%
Cholesterol 165.55mg 55%
Sodium 4917.99mg 205%
Potassium 278.62mg 6%
Total Carbs 22.49g 7%
Sugars 9.68g 39%
Dietary Fiber 3.75g 15%
Protein 59.09g 118%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Iron 6.7mg 37%
Calcium 70mg 7%
Amount Per 100 g
Calories 182.9 Kcal (766 kJ)
Calories from fat 116.19 Kcal
% Daily Value*
Total Fat 12.91g 95%
Cholesterol 34.53mg 55%
Sodium 1025.65mg 205%
Potassium 58.11mg 6%
Total Carbs 4.69g 7%
Sugars 2.02g 39%
Dietary Fiber 0.78g 15%
Protein 12.32g 118%
Vitamin C 0.6mg 5%
Iron 1.4mg 37%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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