Tropical Fruit Salad Recipe

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Tropical Fruit Salad
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl. Chill at least 30 minutes.
  2. Combine honey and juice in a small bowl, and toss with fruit just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.12 Kcal (428 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 2%
Sodium 4.82mg 0%
Potassium 236.13mg 5%
Total Carbs 23.96g 8%
Sugars 19.45g 78%
Dietary Fiber 1.91g 8%
Protein 0.85g 2%
Vitamin C 53.9mg 90%
Iron 0.1mg 0%
Calcium 17mg 2%
Amount Per 100 g
Calories 86.54 Kcal (362 kJ)
Calories from fat 10.19 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 4.09mg 0%
Potassium 200.11mg 5%
Total Carbs 20.31g 8%
Sugars 16.48g 78%
Dietary Fiber 1.62g 8%
Protein 0.72g 2%
Vitamin C 45.7mg 90%
Iron 0.1mg 0%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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