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Fresh Strawberry Watermelon And Red Grape Fruit Sa... Recipe

Fresh Strawberry Watermelon And Red Grape Fruit Sa... Recipe

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Fresh Strawberry Watermelon And Red Grape Fruit Sa...

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Ingredients

Count

Nutrition

236

Calories

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Ingredients:

Serving

2 baskets fresh , ripe organic strawberries, hulled and sliced in half
1 bag organic sweet red grapes, seedless
1 small organic seedless watermelon , cut into triangles or cubes
for honey lime dressing
1/2 cup honey
fresh lime juice, enough to thin out honey to proper consistency to dress fruit
about 10 fresh mint leaves , finely julieneend

Directions:

Combine all the fruit in large bowl.
Squirt honey into medium mixing bowl. Add lime juice, whisking into honey, until the honey loosens up enough. Throw in the mint.
Pour dressing over the fruit and lightly toss. Garnish with a few mint sprigs.
Serve for breakfast or brunch, also wonderful for a picnic (or a yacht party!)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.63 Kcal (987 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.62mg	0%
Potassium	651.14mg	14%
Total Carbs	63.1g	21%
Sugars	51.46g	206%
Dietary Fiber	0.01g	0%
Protein	5.65g	11%
Vitamin C	47.1mg	78%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	39.8 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.12mg	0%
Potassium	109.98mg	14%
Total Carbs	10.66g	21%
Sugars	8.69g	206%
Dietary Fiber	0g	0%
Protein	0.95g	11%
Vitamin C	7.9mg	78%
Calcium	7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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