Directions:
- In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime peel.
- Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.14 Kcal (336 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.54mg | 0% | |
| Potassium | 257.49mg | 5% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 28.7mg | 48% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.19 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.08mg | 0% | |
| Potassium | 148.42mg | 5% | |
| Total Carbs | 11.11g | 6% | |
| Sugars | 8.17g | 57% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 16.5mg | 48% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Melon and Grape Medley
Cantaloupe , shaped into balls and 7 more.. -
Halibut with Zesty Peach Salsa
Orange juice, Canola oil, Lime juice, Brown sugar and 13 more.. -
Grape Salsa
Red grapes, coarsely chopped and 8 more.. -
Mock Orange Margarita
Freshly squeezed orange juice, Frozen margarita mix and 5 more.. -
Sparkling Orange Water
Orange juice, Seltzer water, Lime juice, Ice cube and 1 more.. -
Barbecued Glazed Pineapple
Orange juice, Honey, Lime juice, Cornstarch and 2 more.. -
Flank Steak with Orange Sauce
Orange juice, Honey, Lime juice, Soy sauce, Minced garlic and 4 more.. -
Honey Fruit Salad
Mandarin oranges, drained, Pineapple chunks, drained and 9 more.. -
Honey-Ginger Limeade
Water, Chopped fresh ginger, Lime peel (3-inch strips) and 8 more.. -
Easy Summer Fruit Salad
Navel oranges, peeled and sectioned and 9 more.. -
Hot Dog Sliders
Frozen bread dough dinner rolls, thawed, Egg, Water and 21 more.. -
Cornish Game Hens
Cornish game hens (20 to 24 oz each), Salt, Pepper and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
