Directions:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.56 Kcal (358 kJ) | ||
| Calories from fat | 3.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 16.08mg | 1% | |
| Potassium | 164.47mg | 3% | |
| Total Carbs | 20.43g | 7% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 2.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 13.33mg | 1% | |
| Potassium | 136.35mg | 3% | |
| Total Carbs | 16.93g | 7% | |
| Sugars | 11.16g | 54% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 13.4mg | 27% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 79.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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