Red Fruit Salad Recipe

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Red Fruit Salad
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Ingredients:

  • 1/2 apple
  • 2 cups red grapes

Directions:

  1. Chop up the apple and strawberries into bite-sized pieces.
  2. Remove the seeds from the pomegranate.
  3. Combine all ingredients in a bowl.
  4. Serve & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.89 Kcal (234 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1.62mg 0%
Potassium 156.93mg 3%
Total Carbs 14.3g 5%
Sugars 11.26g 45%
Dietary Fiber 1.5g 6%
Protein 0.85g 2%
Vitamin C 9.9mg 17%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 63.33 Kcal (265 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1.84mg 0%
Potassium 177.82mg 3%
Total Carbs 16.2g 5%
Sugars 12.76g 45%
Dietary Fiber 1.7g 6%
Protein 0.96g 2%
Vitamin C 11.3mg 17%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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