Summer Fruit Salad Recipe

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Summer Fruit Salad
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Ingredients:

Directions:

  1. Combine fruits in a bowl and top with the undiluted orange juice concentrate (this keeps the apples and bananas from turning yellow and makes a wonderful juice to blend the flavors together). Cover with plastic wrap and refrigerate at least an hour before serving.
  2. If desired, top with fresh mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1622.34 Kcal (6792 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.95mg 1%
Potassium 5608.15mg 119%
Total Carbs 417.08g 139%
Sugars 324.04g 1296%
Dietary Fiber 48.03g 192%
Protein 26.09g 52%
Vitamin C 787mg 1312%
Calcium 350.2mg 35%
Amount Per 100 g
Calories 57.88 Kcal (242 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.07mg 1%
Potassium 200.07mg 119%
Total Carbs 14.88g 139%
Sugars 11.56g 1296%
Dietary Fiber 1.71g 192%
Protein 0.93g 52%
Vitamin C 28.1mg 1312%
Calcium 12.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 44
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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