Directions:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.56 Kcal (291 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.52mg | 0% | |
| Potassium | 152.51mg | 3% | |
| Total Carbs | 18.31g | 6% | |
| Sugars | 12.11g | 48% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.19 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.34mg | 0% | |
| Potassium | 134.17mg | 3% | |
| Total Carbs | 16.1g | 6% | |
| Sugars | 10.65g | 48% | |
| Dietary Fiber | 1.48g | 7% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 16mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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