Main
Recipes
Course
Main Dishes
main dish casseroles
Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp Recipe

Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp Recipe

Posted by

Rate It!

Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb peeled and deveined medium shrimp
1 tbsp white wine vinegar
1 tbsp seafood seasoning (such as old bay)
1 tsp ground cumin
2 tbsp olive oil
1 small onion, minced
1 celery stalk, minced
1 small carrot, minced
1/2 red bell pepper, minced
1/4 scotch bonnet chile pepper, minced
2 cloves garlic, minced
1 tbsp curry powder
1/2 cup water
2 potatoes, cubed
2 cups hot water
1 cup frozen french cut green beans, thawed
1 bunch fresh cilantro leaves, chopped
salt and pepper to taste

Directions:

Toss the shrimp, white wine vinegar, seafood seasoning, and cumin together in a bowl.
Heat the oil in a pot over medium heat; cook the onions in the oil until they begin to brown, 5 to 7 minutes. Stir in the celery, carrot, red bell pepper, and scotch bonnet pepper; cook until tender, about 5 minutes. Add the garlic and cook another 3 minutes. Whisk the curry powder into 1/2 cup of water in a small bowl; pour into the pot while also adding the potatoes; mix to coat and allow to cook 2 to 3 minutes more. Pour in 2 cups hot water and bring mixture to a boil. Gently lie the green beans into the pot. Allow the mixture to simmer until the potatoes are tender, 15 to 20 minutes. Add the shrimp and cook another 5 minutes. Sprinkle the cilantro leaves over the mixture and season with salt and pepper just before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	668.84 Kcal (2800 kJ)
Calories from fat	332.16 Kcal
		% Daily Value*
Total Fat	36.91g	57%
Cholesterol	67.32mg	22%
Sodium	1475.85mg	61%
Potassium	990.31mg	21%
Total Carbs	73.7g	25%
Sugars	11.26g	45%
Dietary Fiber	10.24g	41%
Protein	14.91g	30%
Vitamin C	46mg	77%
Vitamin A	2.3mg	76%
Iron	17.4mg	96%
Calcium	184.3mg	18%

Amount Per 100 g
Calories	87.84 Kcal (368 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	57%
Cholesterol	8.84mg	22%
Sodium	193.83mg	61%
Potassium	130.06mg	21%
Total Carbs	9.68g	25%
Sugars	1.48g	45%
Dietary Fiber	1.35g	41%
Protein	1.96g	30%
Vitamin C	6mg	77%
Vitamin A	0.3mg	76%
Iron	2.3mg	96%
Calcium	24.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Andy's Sweet and Savory Untraditional Meatloaf

Ketchup, Balsamic vinegar, Dijon mustard and 20 more..
Spicy Bean Soup

Olive oil, Onions, chopped and 20 more..
Delicious Corn Chowder

Olive oil and 10 more..
Curry Chicken

Green bell pepper, Onion, Celery, Carrot, Yellow squash and 7 more..
Carrot Habanero Soup

Olive oil, Sliced leek (about 1 large), Chopped onion and 13 more..
Unsloppy Joes

Olive oil, Chopped onion, Chopped celery, Chopped carrots and 9 more..
Turkey Soup with Root Vegetables

Roast turkey carcass , cut into pieces, Cold water and 16 more..
Vegetable Stock

Olive oil, Onions, unpeeled, cut into 1 pieces and 8 more..
Vegetarian Goulash

Olive oil, Onion, thinly sliced, Celery, chopped and 12 more..
Chicken Rice Soup

Olive oil or 1 tbsp chicken fat, Onion, diced and 10 more..
Creamy Tomato Soup

Olive oil, Chopped onion, Chopped celery, Chopped carrot and 10 more..
Bolognese Meat Sauce

Olive oil, Onion, finely chopped and 15 more..