| Amount Per 1 Serving | |||
| Calories | 208.8 Kcal (874 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Sodium | 230.12mg | 10% | |
| Potassium | 384.62mg | 8% | |
| Total Carbs | 20.46g | 7% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.7mg | 170% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.66 Kcal (375 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 19% | |
|---|---|---|---|
| Sodium | 98.82mg | 10% | |
| Potassium | 165.16mg | 8% | |
| Total Carbs | 8.79g | 7% | |
| Sugars | 2.13g | 20% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 1.98g | 9% | |
| Vitamin C | 15.5mg | 60% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 13.2mg | 170% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.