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Traditional Braised Red Cabbage With Apples Recipe

Traditional Braised Red Cabbage With Apples Recipe

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Traditional Braised Red Cabbage With Apples

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Ingredients:

Serving

2 lb (1kg) red cabbage
1 lb (450g) onions, chopped small
1 lb (450g) cooking apples, peeled, cored and chopped small
1 clove garlic, chopped very small
1/4 whole nutmeg, freshly grated
1/4 level tsp ground cinnamon
1/4 level tsp ground cloves
3 tbsp brown sugar
3 tbsp wine vinegar
1/2 oz (15g) butter
salt and freshly milled black pepper

Directions:

PRE-HEAT THE OVEN TO GAS MARK 2, 300F, 150C
Discard the tough outer leaves of the cabbage, cut it into quarters and remove the hard stalk.
Then shred the rest of the cabbage finely (you can use a food processor, but I prefer to do it with a sharp knife, it doesnt come out so uniform).
Next, in a fairly large casserole, arrange a layer of shredded cabbage seasoned with salt and pepper, then a layer of chopped onions and apples with a sprinkling of garlic, spices and sugar.
Continue with these alternate layers until everything is in the casserole dish.
Now pour in the wine vinegar, then lastly add dots of butter on the top.
Put a tight lid on the casserole and let it cook very slowly in the oven for 2 - 2.5hrs, stirring everything around once or twice during the cooking.
Serve with poultry, venison or even sausages and mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.19 Kcal (315 kJ)
Calories from fat	0.42 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.12mg	0%
Sodium	55.33mg	2%
Potassium	494.17mg	11%
Total Carbs	16.95g	6%
Sugars	10.82g	43%
Dietary Fiber	4.01g	16%
Protein	2.12g	4%
Vitamin C	114.3mg	191%
Iron	2mg	11%
Calcium	94mg	9%

Amount Per 100 g
Calories	36.15 Kcal (151 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.06mg	0%
Sodium	26.6mg	2%
Potassium	237.55mg	11%
Total Carbs	8.15g	6%
Sugars	5.2g	43%
Dietary Fiber	1.93g	16%
Protein	1.02g	4%
Vitamin C	55mg	191%
Iron	1mg	11%
Calcium	45.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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