Directions:
- 1. Reserve 2 tablespoons each of the tomatoes, cucumbers, onion, and pepper for the garnish.
- 2. Puree the remaining tomato, cucumber, onion, and pepper in a food processor or blender along with the garlic, tomato paste, olive oil, and herbs until fairly smooth but with some texture remaining.
- 3. Transfer the puree to a mixing bowl. Stir in the tomato juice, the red wine vinegar, and lemon juice. Season with salt and cayenne to taste. Cover and chill thoroughly, at least 3 hours but preferably overnight.
- 4. After chilling, check the seasoning and adjust as needed. Serve in chilled bowls, garnished with the reserved vegetables, croutons, and chives.
- Making this recipe yours If the soup is too thin for your taste, add about 1 cup of freshly made white bread crumbs before chilling. If it's too thick, the consistency can be thinned by adding more tomato juice or water. Part of the tomato juice can be replaced with fish broth or clam juice. If desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.95 Kcal (883 kJ) | ||
| Calories from fat | 71.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Sodium | 407.24mg | 17% | |
| Potassium | 504.11mg | 11% | |
| Total Carbs | 32.13g | 11% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 53.5mg | 89% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.54 Kcal (308 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 12% | |
|---|---|---|---|
| Sodium | 141.96mg | 17% | |
| Potassium | 175.73mg | 11% | |
| Total Carbs | 11.2g | 11% | |
| Sugars | 2.82g | 32% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 2.29g | 13% | |
| Vitamin C | 18.6mg | 89% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.6mg | 57% | |
| Calcium | 40.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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