Totally Awesome Tortellini Alfredo Recipe

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Totally Awesome Tortellini Alfredo
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Ingredients:

Directions:

  1. On a cutting board use a sharp knife to cut the ham into small pieces. Save until Step 3.
  2. Cook tortellini in a large saucepan following the package directions, adding the broccoli with the pasta so they cook at the same time. Turn off the burner. Remove saucepan from burner. Place a colander in sink. Carefully pour tortellini mixture into the colander to drain.
  3. Add the butter to the empty saucepan. Put the saucepan on a burner. Turn burner to medium-low heat. Cook about 20 seconds or until butter is melted. Carefully add the garlic. Cook for 30 seconds, stirring with the wooden spoon. Use a rubber scraper to remove half of the cream cheese from the tub and carefully add to the saucepan. Save remaining cream cheese for another use. Add milk to the saucepan. Use a wire whisk to stir until mixture is smooth. Stir in the ham and pepper. Cook and stir for 2 minutes more. Turn off burner. Remove saucepan from burner.
  4. Add the tortellini mixture to the ham mixture in the saucepan. Using the wooden spoon, gently stir until combined. Pass Parmesan cheese to sprinkle over the tortellini.
  5. Serve with breadsticks, sherbet for dessert, and milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.13 Kcal (637 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 40.03mg 13%
Sodium 712.95mg 30%
Potassium 293.1mg 6%
Total Carbs 6.33g 2%
Sugars 2.05g 8%
Dietary Fiber 0.94g 4%
Protein 13.71g 27%
Vitamin C 38.9mg 65%
Iron 0.9mg 5%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 130.43 Kcal (546 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 12%
Cholesterol 34.32mg 13%
Sodium 611.24mg 30%
Potassium 251.29mg 6%
Total Carbs 5.43g 2%
Sugars 1.76g 8%
Dietary Fiber 0.81g 4%
Protein 11.75g 27%
Vitamin C 33.3mg 65%
Iron 0.8mg 5%
Calcium 99mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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