Paris Pasta Recipe

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Ingredients:

Serving

2 tbsp butter
2 garlic cloves, minced
2 cups asparagus (cut into 1 inch pieces)
1/2 cup milk
1/4 tsp ground black pepper
1 (4 2/3 oz) package pasta roni , parmesano
1/2 cup diced roasted red pepper
1/2 cup chopped muenster cheese
1/4 cup chopped fresh basil

Directions:

In large saucepan over med-high heat melt butter. Add garlic sauté 1 minute.
Stir in 1 1/3 cups water, asparagus, milk and black pepper. Bring to a boil.
Stir in pasta and special seasonings. Reduce heat to low. Gently boil uncovered 5-6 min until pasta is tender, stirring occasionally.
Stir in bell peppers and cheese. Let stand 3 min or until cheese is melted. Top with basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.4 Kcal (655 kJ)
Calories from fat	98.64 Kcal
		% Daily Value*
Total Fat	10.96g	17%
Cholesterol	31.94mg	11%
Sodium	151.37mg	6%
Potassium	245.6mg	5%
Total Carbs	8.21g	3%
Sugars	4.07g	16%
Dietary Fiber	1.82g	7%
Protein	6.68g	13%
Vitamin C	33.7mg	56%
Vitamin A	0.1mg	2%
Iron	8.9mg	50%
Calcium	183.3mg	18%

Amount Per 100 g
Calories	97.12 Kcal (407 kJ)
Calories from fat	61.25 Kcal
		% Daily Value*
Total Fat	6.81g	17%
Cholesterol	19.84mg	11%
Sodium	94mg	6%
Potassium	152.52mg	5%
Total Carbs	5.1g	3%
Sugars	2.53g	16%
Dietary Fiber	1.13g	7%
Protein	4.15g	13%
Vitamin C	21mg	56%
Iron	5.5mg	50%
Calcium	113.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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