Amount Per 1 Serving | |||
Calories | 423.64 Kcal (1774 kJ) | ||
Calories from fat | 104.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.58g | 18% | |
---|---|---|---|
Cholesterol | 58.62mg | 20% | |
Sodium | 813.76mg | 34% | |
Potassium | 298.84mg | 6% | |
Total Carbs | 58.37g | 19% | |
Sugars | 2.85g | 11% | |
Dietary Fiber | 3.96g | 16% | |
Protein | 22.25g | 44% | |
Vitamin C | 43.1mg | 72% | |
Iron | 3mg | 17% | |
Calcium | 342.5mg | 34% |
Amount Per 100 g | |||
Calories | 223.75 Kcal (937 kJ) | ||
Calories from fat | 55.05 Kcal | ||
% Daily Value* | |||
Total Fat | 6.12g | 18% | |
---|---|---|---|
Cholesterol | 30.96mg | 20% | |
Sodium | 429.79mg | 34% | |
Potassium | 157.83mg | 6% | |
Total Carbs | 30.83g | 19% | |
Sugars | 1.5g | 11% | |
Dietary Fiber | 2.09g | 16% | |
Protein | 11.75g | 44% | |
Vitamin C | 22.8mg | 72% | |
Iron | 1.6mg | 17% | |
Calcium | 180.9mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.