Tortilla Salad Rolls Recipe

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Tortilla Salad Rolls
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Ingredients:

Directions:

  1. In a medium bowl combine cabbage, carrots, water chestnuts and green onions; set aside.
  2. In a small bowl combine plum sauce, soy sauce and sesame oil.
  3. Spread 1 tsp of plum sauce mixture on each tortills.
  4. Add remaining sauce to cabbage mixture and stir well.
  5. Spoon cabbage mixture on prepared tortillas to within 1/2 of edge; roll up and wrap tightly in plastic wrap. Refrigerate at least 1 hour or up to 24 hours.
  6. Just before serving cut each tortilla roll diagonally into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.9 Kcal (4094 kJ)
Calories from fat 170.52 Kcal
% Daily Value*
Total Fat 18.95g 29%
Sodium 2540.86mg 106%
Potassium 1111.42mg 24%
Total Carbs 180.22g 60%
Sugars 10.28g 41%
Dietary Fiber 16.05g 64%
Protein 23.38g 47%
Vitamin C 48mg 80%
Vitamin A 0.6mg 21%
Iron 7.4mg 41%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 156.1 Kcal (654 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 29%
Sodium 405.6mg 106%
Potassium 177.42mg 24%
Total Carbs 28.77g 60%
Sugars 1.64g 41%
Dietary Fiber 2.56g 64%
Protein 3.73g 47%
Vitamin C 7.7mg 80%
Vitamin A 0.1mg 21%
Iron 1.2mg 41%
Calcium 26.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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