Directions:
- Heat oil in large pot over medium-high heat. Add onions and garlic, reduce heat to medium and cook slowly until translucent, about 10 minutes.
- Add mushrooms and cook until tender, stirring occasionally.
- Increase heat to high and slowly pour in broth and diced tomatoes with liquid. Cover and bring to a boil, then reduce heat and simmer for 10 minutes.
- Add frozen spinach to soup, raising heat to keep at simmer if necessary. Cook 5 minutes.
- Add tortellini, cook 5 minutes.
- Top with parmesan cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2665.87 Kcal (11161 kJ) | ||
| Calories from fat | 651.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.35g | 111% | |
|---|---|---|---|
| Cholesterol | 238.14mg | 79% | |
| Sodium | 7079.99mg | 295% | |
| Potassium | 7137.31mg | 152% | |
| Total Carbs | 386.75g | 129% | |
| Sugars | 64.28g | 257% | |
| Dietary Fiber | 52.17g | 209% | |
| Protein | 131.3g | 263% | |
| Vitamin C | 198.5mg | 331% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 33.4mg | 186% | |
| Calcium | 1885.3mg | 189% | |
| Amount Per 100 g | |||
| Calories | 75.23 Kcal (315 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 111% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 79% | |
| Sodium | 199.8mg | 295% | |
| Potassium | 201.42mg | 152% | |
| Total Carbs | 10.91g | 129% | |
| Sugars | 1.81g | 257% | |
| Dietary Fiber | 1.47g | 209% | |
| Protein | 3.71g | 263% | |
| Vitamin C | 5.6mg | 331% | |
| Vitamin A | 0.1mg | 151% | |
| Iron | 0.9mg | 186% | |
| Calcium | 53.2mg | 189% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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