Directions:
- To make the dressing: stir together the basil, pectin, mustard, garlic, sugar, and pepper in a small bowl.
- Stir in water and vinegar; cover and chill 30 minutes (at least).
- Cook tortellini by following the package directions (except omit oil).
- Add in the broccoli and carrots during the last 3 minutes of cooking.
- Drain; rinse with cold running water; drain again.
- In a serving bowl combine the pasta mixture and green onions; drizzle with dressing.
- Toss to coat; cover and chill 2-24 hours.
- To serve: gently stir in the tomato and pea pods; adjust seasoning to taste.
- Line four salad plates with lettuce leaves; top with pasta mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.97 Kcal (632 kJ) | ||
| Calories from fat | 6.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 1% | |
| Sodium | 199.27mg | 8% | |
| Potassium | 1037.03mg | 22% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 8.17g | 33% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 82.8mg | 138% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.1mg | 23% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 26.73 Kcal (112 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 35.29mg | 8% | |
| Potassium | 183.64mg | 22% | |
| Total Carbs | 4.53g | 9% | |
| Sugars | 1.33g | 30% | |
| Dietary Fiber | 1.45g | 33% | |
| Protein | 1.49g | 17% | |
| Vitamin C | 14.7mg | 138% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 23% | |
| Calcium | 30.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Confetti Tortellini Salad
Refrigerated or frozen cheese tortellini and 8 more.. -
Stuffed Spaghetti Squash
Water, Spaghetti squash, Margarine, Chopped jicama and 4 more.. -
Fresh Vegetable Pasta Salad
Uncooked small pasta shells, Fresh cauliflowerets and 6 more.. -
Braised Seafood and Vegetable Noodles
Cornstarch, Sake or dry sherry and 16 more.. -
Mushrooms in Lettuce Wraps
Soy sauce, Red wine vinegar, Dry red wine, Sugar and 12 more.. -
Green Salad with Cranberry Vinaigrette
Sliced almonds, Red wine vinegar, Olive oil and 9 more.. -
Asian Chicken and Wild Rice Salad
Soy sauce, Sesame oil, Boneless, skinless chicken breasts and 12 more.. -
Fall Salad
Sliced almonds, Red wine vinegar, Olive oil and 9 more.. -
Green Salad With Cranberry Vinaigrette
Sliced almonds, Red wine vinegar, Olive oil and 9 more.. -
Shrimp Salad
Sun-dried tomatoes , pieces (not oil-packed) and 13 more.. -
Balsamic Maple Vinaigrette
Canola oil, Maple syrup, Balsamic vinegar, Mustard and 4 more.. -
Cold Asparagus With Mustard Dressing
Asparagus, Salt, Olive oil, White vinegar, Dijon mustard and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
