Directions:
- Preheat oven to 375º. Arrange almonds in a single layer on a baking sheet and toast in oven for 5 minutes or until the almonds begin to brown. Watch carefully.
- In a blender or food processor, combine vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
- In a salad bowl, toss the almonds, onion, blue cheese, and greens. Pour salad dressing over nad toss until well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.99 Kcal (1093 kJ) | ||
| Calories from fat | 220.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 4% | |
| Sodium | 399.47mg | 17% | |
| Potassium | 178.16mg | 4% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 388.11 Kcal (1625 kJ) | ||
| Calories from fat | 328.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.51g | 38% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 4% | |
| Sodium | 594.04mg | 17% | |
| Potassium | 264.93mg | 4% | |
| Total Carbs | 7.81g | 2% | |
| Sugars | 2.57g | 7% | |
| Dietary Fiber | 3.3g | 9% | |
| Protein | 10.44g | 14% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 183.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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