Quick Tortellini Salad Recipe

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Quick Tortellini Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Place frozen vegetables in colander; drain pasta over the vegetables.
  3. Toss pasta and vegetables together with dressing, cheese and seasoning.
  4. Cover; refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.35 Kcal (935 kJ)
Calories from fat 169.01 Kcal
% Daily Value*
Total Fat 18.78g 29%
Cholesterol 18.37mg 6%
Sodium 452.26mg 19%
Potassium 32.7mg 1%
Total Carbs 9.23g 3%
Sugars 3.1g 12%
Dietary Fiber 3.99g 16%
Protein 6.03g 12%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 104.58 Kcal
% Daily Value*
Total Fat 11.62g 29%
Cholesterol 11.37mg 6%
Sodium 279.84mg 19%
Potassium 20.24mg 1%
Total Carbs 5.71g 3%
Sugars 1.92g 12%
Dietary Fiber 2.47g 16%
Protein 3.73g 12%
Vitamin C 0.6mg 1%
Iron 0.3mg 3%
Calcium 55.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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