| Amount Per 1 Serving | |||
| Calories | 213.51 Kcal (894 kJ) | ||
| Calories from fat | 119.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 17% | |
| Sodium | 633.87mg | 26% | |
| Potassium | 319.05mg | 7% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 194.38 Kcal (814 kJ) | ||
| Calories from fat | 109.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 20% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 17% | |
| Sodium | 577.1mg | 26% | |
| Potassium | 290.48mg | 7% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 17.29g | 38% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 147.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.