Directions:
- Preheat the oven broiler.
- Spread one side of each bread slice with equal amounts pesto sauce. Arrange in a single layer on a baking sheet, pesto side up. Layer each slice with eggplant, red bell pepper, red onion, tomatoes, mushrooms, and cheese. Crush garlic on top of cheese, and season with oregano, basil, salt, and pepper.
- Broil 5 minutes in the preheated oven, or until cheese is melted and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.4 Kcal (722 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 265.56mg | 11% | |
| Potassium | 372.92mg | 8% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 26.7mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.7mg | 54% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.7 Kcal (380 kJ) | ||
| Calories from fat | 20.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 7% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 139.72mg | 11% | |
| Potassium | 196.21mg | 8% | |
| Total Carbs | 14.42g | 9% | |
| Sugars | 3.49g | 27% | |
| Dietary Fiber | 2.25g | 17% | |
| Protein | 3.54g | 13% | |
| Vitamin C | 14.1mg | 45% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.1mg | 54% | |
| Calcium | 39.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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