| Amount Per 1 Serving | |||
| Calories | 234.9 Kcal (983 kJ) | ||
| Calories from fat | 119.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 53.91mg | 18% | |
| Sodium | 728.65mg | 30% | |
| Potassium | 282.41mg | 6% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 22.71g | 45% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.5mg | 42% | |
| Calcium | 299mg | 30% | |
| Amount Per 100 g | |||
| Calories | 183.22 Kcal (767 kJ) | ||
| Calories from fat | 93.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 20% | |
|---|---|---|---|
| Cholesterol | 42.05mg | 18% | |
| Sodium | 568.35mg | 30% | |
| Potassium | 220.28mg | 6% | |
| Total Carbs | 4.41g | 2% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 17.71g | 45% | |
| Vitamin C | 13.2mg | 28% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.8mg | 42% | |
| Calcium | 233.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.