Ingredients:
- 1 (375 g) packet spinach and ricotta tortellini (i prefer and cheese , but whatever you choose will work)
Directions:
- Preheat oven to 220°C.
- Place pumpkin, sage, garlic, olive oil, salt and pepper in a gratin dish.
- Toss to coat.
- Bake for 30 minutes or until tender.
- Cook pasta according to directions.
- Drain.
- Combine with the pumpkin and remaining ingredients in gratin dish.
- Bake for 20 minutes or until it is all bubbly.
- Serve garnished with sage leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.87 Kcal (791 kJ) | ||
| Calories from fat | 102.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 5% | |
| Sodium | 91.79mg | 4% | |
| Potassium | 460.75mg | 10% | |
| Total Carbs | 17.99g | 6% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 130.5mg | 725% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.29 Kcal (340 kJ) | ||
| Calories from fat | 44.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 18% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 5% | |
| Sodium | 39.51mg | 4% | |
| Potassium | 198.31mg | 10% | |
| Total Carbs | 7.74g | 6% | |
| Sugars | 1.72g | 16% | |
| Dietary Fiber | 2.27g | 21% | |
| Protein | 4g | 19% | |
| Vitamin C | 5.9mg | 23% | |
| Iron | 56.2mg | 725% | |
| Calcium | 38.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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