Directions:
- Chop all vegetables into 1/4 diced cubes. Cook tubetti al dente drain, set aside. Boil the water. Add all ingredients, except tubetti to the boiling water. Return to boil, reduce heat to simmer. Simmer for 2 hours. Add tubetti. Enjoy with a good crusty Italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.57 Kcal (802 kJ) | ||
| Calories from fat | 38.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 1383.83mg | 58% | |
| Potassium | 1063.17mg | 23% | |
| Total Carbs | 34.53g | 12% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 25.38 Kcal (106 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 7% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 2% | |
| Sodium | 183.31mg | 58% | |
| Potassium | 140.84mg | 23% | |
| Total Carbs | 4.57g | 12% | |
| Sugars | 1.88g | 57% | |
| Dietary Fiber | 0.77g | 23% | |
| Protein | 0.73g | 11% | |
| Vitamin C | 4.1mg | 51% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 12% | |
| Calcium | 14mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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