Ingredients:
- 1 celery rib, with leave cut into 1/4 in thick slices
- 1 carrot , cut into 1/4 inch thick slices
- 1/8 tsp ground cloves
Directions:
- In a large soup pot, heat the oil over medium heat.
- Add the pancetta and cook, stirring occasionally, until browned, approximately 5 minutes.
- Add the following ingredients in the order given, cooking 1 minute before adding the next; onion, celery, carrot, zucchini, garlic and cabbage.
- Add the tomatoes and bring to a simmer over high heat.
- Stir in the water, broth, red wine, salt,thyme,cloves and pepper.
- Bring to a boil.
- Reduce the heat to low and simmer until the vegetables are tender, approximately 1 hour. Stir in the beans and cook for 5 minutes just until heated through.
- Stir in the balsamic vinegar.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.17 Kcal (754 kJ) | ||
| Calories from fat | 93.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 929.07mg | 39% | |
| Potassium | 333.45mg | 7% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 60.96 Kcal (255 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 16% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 5% | |
| Sodium | 314.33mg | 39% | |
| Potassium | 112.82mg | 7% | |
| Total Carbs | 3g | 3% | |
| Sugars | 0.99g | 12% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 2.06g | 12% | |
| Vitamin C | 3.7mg | 18% | |
| Iron | 0.1mg | 2% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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