Minestrone Soup (Modena Style) Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 oz pancetta, cut into 1/2 inch dice
1 yellow onion , coursely chopped
1 celery rib, with leave cut into 1/4 in thick slices
1 carrot , cut into 1/4 inch thick slices
2 zucchini , cut in half lengthwise and sliced into 1/4 inch thick half moons
2 garlic cloves, finely chopped
2 firmly packed cups shredded savoy cabbage (or spinach, fresh or frozen)
1 (16 oz) can peeled chopped tomatoes with juice
2 cups water
1 3/4 cups beef broth
1 cup dry red wine
1 tsp salt
1 tsp dried thyme
1/8 tsp ground cloves
1/4 tsp black pepper
1 (19 oz) can cannellini beans, rinsed and drained
3 tbsp balsamic vinegar

Directions:

In a large soup pot, heat the oil over medium heat.
Add the pancetta and cook, stirring occasionally, until browned, approximately 5 minutes.
Add the following ingredients in the order given, cooking 1 minute before adding the next; onion, celery, carrot, zucchini, garlic and cabbage.
Add the tomatoes and bring to a simmer over high heat.
Stir in the water, broth, red wine, salt,thyme,cloves and pepper.
Bring to a boil.
Reduce the heat to low and simmer until the vegetables are tender, approximately 1 hour. Stir in the beans and cook for 5 minutes just until heated through.
Stir in the balsamic vinegar.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.17 Kcal (754 kJ)
Calories from fat	93.8 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	15.12mg	5%
Sodium	929.07mg	39%
Potassium	333.45mg	7%
Total Carbs	8.85g	3%
Sugars	2.94g	12%
Dietary Fiber	1.96g	8%
Protein	6.1g	12%
Vitamin C	10.8mg	18%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	60.96 Kcal (255 kJ)
Calories from fat	31.74 Kcal
		% Daily Value*
Total Fat	3.53g	16%
Cholesterol	5.12mg	5%
Sodium	314.33mg	39%
Potassium	112.82mg	7%
Total Carbs	3g	3%
Sugars	0.99g	12%
Dietary Fiber	0.66g	8%
Protein	2.06g	12%
Vitamin C	3.7mg	18%
Iron	0.1mg	2%
Calcium	21.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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