Directions:
- Heat olive oil and butter in saucepan until butter melets in a medium saucepan Add the onion and garlic and sauté for about 5 minutes or until onion is softened.
- Add the tomatoes, mix well, cover and simmer for 5 minutes.
- Add the stock, rice, salt and pepper, mix well and bring to the boil. Cover and simmer very gently for about 20 minutes.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.47 Kcal (1442 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 12399.05mg | 517% | |
| Potassium | 247.01mg | 5% | |
| Total Carbs | 61.95g | 21% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 14.3mg | 24% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.65 Kcal (744 kJ) | ||
| Calories from fat | 19.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 7% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 2% | |
| Sodium | 6394.56mg | 517% | |
| Potassium | 127.39mg | 5% | |
| Total Carbs | 31.95g | 21% | |
| Sugars | 1.79g | 14% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 0.61g | 2% | |
| Vitamin C | 7.4mg | 24% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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