Tomato Fried Rice Recipe

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Tomato Fried Rice
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Ingredients:

Directions:

  1. Heat oil in wok. Saute garlic, onion, chili & basil till fragrant.
  2. Add bell peppers & mushrooms and stir fry for a minute.
  3. Add hotdog, salt and rice. Try to break the rice apart gently using a wok turner.
  4. When the rice is separated, add the tomato sauce and stir fry until evenly mixed and dry.
  5. If you wish, you can cook an egg separately and garnish on top of rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.31 Kcal (1115 kJ)
Calories from fat 176.47 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 163.68mg 55%
Sodium 68.87mg 3%
Potassium 367.16mg 8%
Total Carbs 14.99g 5%
Sugars 6.16g 25%
Dietary Fiber 2.25g 9%
Protein 9.58g 19%
Vitamin C 34.2mg 57%
Vitamin A 0.7mg 25%
Iron 14.4mg 80%
Calcium 47mg 5%
Amount Per 100 g
Calories 126.02 Kcal (528 kJ)
Calories from fat 83.5 Kcal
% Daily Value*
Total Fat 9.28g 30%
Cholesterol 77.45mg 55%
Sodium 32.59mg 3%
Potassium 173.74mg 8%
Total Carbs 7.09g 5%
Sugars 2.92g 25%
Dietary Fiber 1.06g 9%
Protein 4.54g 19%
Vitamin C 16.2mg 57%
Vitamin A 0.4mg 25%
Iron 6.8mg 80%
Calcium 22.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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