Directions:
- Saute the onion and garlic in a large stock pan.
- Add tomatoes and mushrooms and saute 5 minutes.
- Add flour and cook 3 minutes.
- Add stock and herbs and bring to a boil.
- Reduce heat to a simmer.
- Add salt and pepper to taste.
- Add wine, beginning with one cup and tasting.
- Add additional 1/2 cup wine if needed.
- Simmer 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.24 Kcal (889 kJ) | ||
| Calories from fat | 85.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 123.04mg | 5% | |
| Potassium | 692.76mg | 15% | |
| Total Carbs | 19.96g | 7% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 15% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 3% | |
| Sodium | 39.54mg | 5% | |
| Potassium | 222.64mg | 15% | |
| Total Carbs | 6.41g | 7% | |
| Sugars | 2.21g | 28% | |
| Dietary Fiber | 1.54g | 19% | |
| Protein | 1.53g | 10% | |
| Vitamin C | 6.1mg | 32% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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