Tomato Soup with Cheddar Croutons Recipe

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Tomato Soup with Cheddar Croutons
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Melt butter in a Dutch oven over medium heat. Add onion and garlic; cook, stirring occasionally, until softened, about 5 minutes. Add parsley, tomatoes and 1 cup water. Season with salt and pepper.
  2. Increase heat to high and bring to a boil. Reduce heat, cover and simmer, stirring occasionally, until tomatoes are very soft, 15 to 20 minutes. Let cool. Top bread slices with cheese, place on a baking sheet and bake until cheese is melted and lightly browned, 12 to 15 minutes.
  3. Remove parsley sprigs; discard. Puree soup in a blender in batches and return to Dutch oven. Gently reheat. Ladle into bowls, rest a crouton on top of each; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.87 Kcal (3215 kJ)
Calories from fat 507.02 Kcal
% Daily Value*
Total Fat 56.34g 87%
Cholesterol 160.89mg 54%
Sodium 464.33mg 19%
Potassium 2349.8mg 50%
Total Carbs 44.35g 15%
Sugars 30.72g 123%
Dietary Fiber 10.59g 42%
Protein 26.94g 54%
Vitamin C 135.5mg 226%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 601.1mg 60%
Amount Per 100 g
Calories 70.41 Kcal (295 kJ)
Calories from fat 46.49 Kcal
% Daily Value*
Total Fat 5.17g 87%
Cholesterol 14.75mg 54%
Sodium 42.58mg 19%
Potassium 215.46mg 50%
Total Carbs 4.07g 15%
Sugars 2.82g 123%
Dietary Fiber 0.97g 42%
Protein 2.47g 54%
Vitamin C 12.4mg 226%
Iron 0.1mg 5%
Calcium 55.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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