Tomato Soup With Fines Herbes (Soupe a La Tomate Aux Fines Herbe Recipe
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Directions:
- In a large soup pot over medium heat, warm the oil.
- Add the onion and saute until softened, about 1 minutes.
- Add the tomatoes and stir until they release their liquid, about 2 minutes.
- Add the sugar and continue stirring until all the liquid evaporates and the tomatoes begin to stick - or even caramelize - a little on the bottom of the pan, 2 to 3 minutes.
- Add half of the celery, the water, and the tomato paste and mix well.
- Season lightly with salt and pepper, then bring to a boil, reduce the heat to low, and simmer, uncovered, for about 30 minutes.
- Using a hand held blender or a potato masher, partially puree the soup, leaving the tomato fairly chunky. Add the remaining celery and simmer for 5 minutes longer to blend the flavors.
- Just before serving, add the green onions, parsley, chervil, and basil and stir to blend.
- Taste and adjust the seasoning.
- Ladle into bowls and serve.
- NOTE: Chervil is the leaves and root of this parsley family herb; they are edible and have a mild anise flavor. The leaves are a curly and dark green. Chervil is one of the main ingredients in Fines Herbes. Substitutions: parsley or tarragon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.76 Kcal (326 kJ) | ||
| Calories from fat | 49.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Sodium | 15.08mg | 1% | |
| Potassium | 323.94mg | 7% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.53 Kcal (124 kJ) | ||
| Calories from fat | 18.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 8% | |
|---|---|---|---|
| Sodium | 5.73mg | 1% | |
| Potassium | 123.04mg | 7% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 1.55g | 16% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 0.56g | 3% | |
| Vitamin C | 6.6mg | 29% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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