Directions:
- Put all ingredients into blender. Blend until smoothie consistency is reached and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.19 Kcal (152 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.2mg | 1% | |
| Potassium | 369.6mg | 8% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 12.98 Kcal (54 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.48mg | 1% | |
| Potassium | 132.62mg | 8% | |
| Total Carbs | 2.99g | 3% | |
| Sugars | 2.3g | 26% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 0.51g | 3% | |
| Vitamin C | 9.2mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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