Directions:
- Brown beef in oil
- Add diced vegetables
- Add tomatoes
- Add water
- Bring to boil
- Add sugar
- Turn down and simmer for 2-3 hours
- Add salt and pepper to taste
- 15-1 cup servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2321.77 Kcal (9721 kJ) | ||
| Calories from fat | 406.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.18g | 70% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 2367.32mg | 99% | |
| Potassium | 10770.42mg | 229% | |
| Total Carbs | 417.47g | 139% | |
| Sugars | 136.73g | 547% | |
| Dietary Fiber | 77.51g | 310% | |
| Protein | 83.77g | 168% | |
| Vitamin C | 457.4mg | 762% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 25.5mg | 142% | |
| Calcium | 582.4mg | 58% | |
| Amount Per 100 g | |||
| Calories | 54.24 Kcal (227 kJ) | ||
| Calories from fat | 9.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 70% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 20% | |
| Sodium | 55.3mg | 99% | |
| Potassium | 251.6mg | 229% | |
| Total Carbs | 9.75g | 139% | |
| Sugars | 3.19g | 547% | |
| Dietary Fiber | 1.81g | 310% | |
| Protein | 1.96g | 168% | |
| Vitamin C | 10.7mg | 762% | |
| Vitamin A | 0.1mg | 72% | |
| Iron | 0.6mg | 142% | |
| Calcium | 13.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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