Directions:
- Mix together all the first ingredients together
- After all the vegetables are diced, shredded and thinly sliced.
- Add all together.
- Chill at least 1 hour. This is served cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.65 Kcal (844 kJ) | ||
| Calories from fat | 121.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Sodium | 931.61mg | 39% | |
| Potassium | 754.59mg | 16% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 55mg | 92% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.19 Kcal (248 kJ) | ||
| Calories from fat | 35.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 21% | |
|---|---|---|---|
| Sodium | 273.43mg | 39% | |
| Potassium | 221.47mg | 16% | |
| Total Carbs | 5.34g | 6% | |
| Sugars | 3.43g | 47% | |
| Dietary Fiber | 1.29g | 18% | |
| Protein | 1.18g | 8% | |
| Vitamin C | 16.1mg | 92% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 5% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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