Directions:
- Cut the fish into 1 inch cubes. Marinate in 2 cups lemon or lime juice in the refrigerator for 6 hours.
- In a bowl, mix 2 cups chopped onion, 1/2 cup tomato puree, 1/2 cup tomato juice, 1 tbsp salt, 16 chopped green olives, 2 tbsp Worcestershire sauce, 1 tsp Tabasco, 2 chopped jalapenos, 3 chopped peeled and seeded tomatoes, and 2 tbsp cilantro or parsley.
- After 6 hours, remove the fish from the refrigerator. Pour off 1 cup of the lemon or lime juice and add the above sauce to the fish and remaining juice. Mix well and let stand in the refrigerator overnight.
- Garnish with avocado if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.48 Kcal (701 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 41.95mg | 14% | |
| Sodium | 1079.61mg | 45% | |
| Potassium | 797.73mg | 17% | |
| Total Carbs | 12.04g | 4% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 24.99g | 50% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.04 Kcal (247 kJ) | ||
| Calories from fat | 6.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 3% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 14% | |
| Sodium | 380.57mg | 45% | |
| Potassium | 281.21mg | 17% | |
| Total Carbs | 4.24g | 4% | |
| Sugars | 2.15g | 24% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 8.81g | 50% | |
| Vitamin C | 14.7mg | 69% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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