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Tomato, Sausage and Emmental Croissants Recipe

Tomato, Sausage and Emmental Croissants Recipe

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Ingredients:

Serving

4 thick plump sausages, of your choice (i like garlic herb ones)
2 tbsp olive oil
12 baby plum tomatoes or 12 cherry tomatoes
1 pinch dried chili pepper flakes
2 tbsp creme fraiche
4 fresh all-butter plain croissants
100 g emmenthaler cheese, coarsely grated
fresh flat leaf parsley , torn, to garnish

Directions:

Preheat oven to 200*C (425*F).
Split the sausages and squeeze out the meat.
Discard the skins.
Heat oil in a frying pan and crumble in the sausage meat.
Cook for 4 to 5 minutes, stirring occasionally until browned and slightly crisp in places.
Cut the tomatoes in half and add to pan.
Cook for 3 to 4 minutes, stirring occasionally until the tomatoes are wilted.
Add the chilli flakes and stir over the heat for 1 minute.
Add the creme fraiche and cook for 1 to 2 minutes until thickened.
Make a split down the center of each croissant.
Stir 2/3 of the emmental cheese into the sausage mixture, then divide between the croissants.
Put on a baking tray and sprinkle the remaining emmental cheese over the top.
Bake for 5 minutes until they are hot and the cheese has melted.
Garnish with the torn parsley.
Serve hot or warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.45 Kcal (1455 kJ)
Calories from fat	188.71 Kcal
		% Daily Value*
Total Fat	20.97g	32%
Cholesterol	40.41mg	13%
Sodium	278.97mg	12%
Potassium	508.28mg	11%
Total Carbs	33.96g	11%
Sugars	12g	48%
Dietary Fiber	3.57g	14%
Protein	6.72g	13%
Vitamin C	26.1mg	44%
Iron	1.1mg	6%
Calcium	45mg	4%

Amount Per 100 g
Calories	134.95 Kcal (565 kJ)
Calories from fat	73.3 Kcal
		% Daily Value*
Total Fat	8.14g	32%
Cholesterol	15.7mg	13%
Sodium	108.36mg	12%
Potassium	197.42mg	11%
Total Carbs	13.19g	11%
Sugars	4.66g	48%
Dietary Fiber	1.39g	14%
Protein	2.61g	13%
Vitamin C	10.1mg	44%
Iron	0.4mg	6%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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