Directions:
- Peel and devein the prawns, leaving the tails intact if you like. Put the olive oil in a large frying pan and add the butter, chili pepper and half the garlic. Cook, stirring, for 3 minutes. Add the prawns and sprinkle with the remaining garlic.
- Cook for 3 minutes or until the prawns are pink. Turn the prawns, add the wine and cook for another 4 minutes. Add the parsley, season well with salt and pepper and serve with bread or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.41 Kcal (5068 kJ) | ||
| Calories from fat | 1127.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.26g | 193% | |
|---|---|---|---|
| Cholesterol | 182.86mg | 61% | |
| Sodium | 25.8mg | 1% | |
| Potassium | 318.03mg | 7% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 56.9mg | 95% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.5mg | 8% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 459.09 Kcal (1922 kJ) | ||
| Calories from fat | 427.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.51g | 193% | |
|---|---|---|---|
| Cholesterol | 69.36mg | 61% | |
| Sodium | 9.79mg | 1% | |
| Potassium | 120.62mg | 7% | |
| Total Carbs | 5.45g | 5% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 1.31g | 7% | |
| Vitamin C | 21.6mg | 95% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.6mg | 8% | |
| Calcium | 37.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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