Directions:
- Prepare the bag of French fries according to package directions.
- While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.44 Kcal (1111 kJ) | ||
| Calories from fat | 111.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 77.17mg | 26% | |
| Sodium | 94.27mg | 4% | |
| Potassium | 823.53mg | 18% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.29 Kcal (345 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 19% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 26% | |
| Sodium | 29.23mg | 4% | |
| Potassium | 255.32mg | 18% | |
| Total Carbs | 3.9g | 4% | |
| Sugars | 1.92g | 25% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 8.1g | 52% | |
| Vitamin C | 12.5mg | 67% | |
| Iron | 0.4mg | 8% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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