Directions:
- Rinse and core tomatoes; cut into 1/2-inch-thick wedges.
- Peel and sliver onion. In a colander, rinse and drain onion.
- Combine tomatoes, onion, and parsley in a large bowl.
- Add olive oil, lemon juice, cumin, and pepper; mix gently, adding salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.73 Kcal (711 kJ) | ||
| Calories from fat | 118.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Sodium | 15.89mg | 1% | |
| Potassium | 614.62mg | 13% | |
| Total Carbs | 12.24g | 4% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.26 Kcal (256 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 20% | |
|---|---|---|---|
| Sodium | 5.74mg | 1% | |
| Potassium | 221.84mg | 13% | |
| Total Carbs | 4.42g | 4% | |
| Sugars | 2.89g | 32% | |
| Dietary Fiber | 1.04g | 11% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 16.2mg | 75% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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