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Lebanese Green Bean Salad Recipe

Lebanese Green Bean Salad Recipe

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Ingredients:

Serving

1 lb fresh green beans, washed and ends trimmed
1/2 cup chopped red onion
2 tbsp finely chopped parsley
2 garlic cloves, minced
2 tbsp fresh lemon juice
2 tbsp olive oil
1/4 tsp pepper , to taste
1/4 tsp salt , to taste

Directions:

Cut beans into or leave whole. Steam beans for about 5 minutes, or until tender. Drain well.
Place beans in a large bowl with all remaining ingredients and toss well to combine.
Chill at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.32 Kcal (307 kJ)
Calories from fat	42.23 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Sodium	102.91mg	4%
Potassium	196.5mg	4%
Total Carbs	7.31g	2%
Sugars	2.98g	12%
Dietary Fiber	2.62g	10%
Protein	1.75g	4%
Vitamin C	14mg	23%
Iron	0.9mg	5%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	72.4 Kcal (303 kJ)
Calories from fat	41.7 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Sodium	101.61mg	4%
Potassium	194.02mg	4%
Total Carbs	7.22g	2%
Sugars	2.94g	12%
Dietary Fiber	2.58g	10%
Protein	1.73g	4%
Vitamin C	13.8mg	23%
Iron	0.9mg	5%
Calcium	34.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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