Tomato Olive Salad Recipe

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Tomato Olive Salad
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Ingredients
8
Count
Nutrition
58
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 4 cups torn leaf lettuce
  • 1/2 cup cherry tomatoes
  • 1 can (2-1/4 oz) sliced ripe olives, drained
  • dressing:
  • 2 tbsp canola oil
  • 1 tbsp brown sugar

Directions:

  1. In a large bowl, combine the lettuce, tomatoes, onion and olives. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.01 Kcal (243 kJ)
Calories from fat 46.68 Kcal
% Daily Value*
Total Fat 5.19g 8%
Sodium 36.25mg 2%
Potassium 42.14mg 1%
Total Carbs 2.92g 1%
Sugars 2.18g 9%
Dietary Fiber 0.39g 2%
Protein 0.23g 0%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 180.05 Kcal (754 kJ)
Calories from fat 144.88 Kcal
% Daily Value*
Total Fat 16.1g 8%
Sodium 112.51mg 2%
Potassium 130.79mg 1%
Total Carbs 9.06g 1%
Sugars 6.76g 9%
Dietary Fiber 1.22g 2%
Protein 0.73g 0%
Vitamin C 7mg 4%
Iron 0.5mg 1%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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