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Feta, Tomato, Basil and Olive Salad Recipe

Feta, Tomato, Basil and Olive Salad Recipe

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Ingredients:

Serving

100 g feta cheese
10 -15 cherry tomatoes
5 -10 green olives
1 tbsp basil, fresh
10 ml olive oil
salt & pepper

Directions:

Cube the Feta.
Quarter the cherry tomatoes.
Slice the olives.
Chop the basil.
Mix in a mixing bowl.
Sprinkle with olive oil.
Salt and pepper to taste.
If possible, let it stand for 15 minutes to an hour or so before serving, but its great either way!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.27 Kcal (541 kJ)
Calories from fat	75.43 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	22.25mg	7%
Sodium	367.49mg	15%
Potassium	478.77mg	10%
Total Carbs	8.97g	3%
Sugars	6.86g	27%
Dietary Fiber	2.1g	8%
Protein	5.51g	11%
Vitamin C	27.2mg	45%
Iron	0.3mg	1%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	56.99 Kcal (239 kJ)
Calories from fat	33.25 Kcal
		% Daily Value*
Total Fat	3.69g	13%
Cholesterol	9.81mg	7%
Sodium	162mg	15%
Potassium	211.06mg	10%
Total Carbs	3.96g	3%
Sugars	3.03g	27%
Dietary Fiber	0.93g	8%
Protein	2.43g	11%
Vitamin C	12mg	45%
Iron	0.1mg	1%
Calcium	64.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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