Tomato Fritters Recipe

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Tomato Fritters
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Ingredients:

Directions:

  1. Combine diced tomatoes, zucchini, onion and mint in small bowl. Combine flour, baking powder, salt, pepper and cinnamon in medium bowl. Stir vegetable mixture into dry ingredients.
  2. Heat 1/4 cup olive oil in heavy large nonstick skillet over medium-high heat. Working in batches and adding more oil as necessary, drop batter by rounded tablespoonfuls into oil. Cook until golden brown, about 2 minutes per side. Transfer to paper towels and drain. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.37 Kcal (445 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 11%
Sodium 149.3mg 6%
Potassium 243.13mg 5%
Total Carbs 9.13g 3%
Sugars 1.15g 5%
Dietary Fiber 1.31g 5%
Protein 1.74g 3%
Vitamin C 12mg 20%
Vitamin A 0.2mg 6%
Iron 22.5mg 125%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 143.52 Kcal (601 kJ)
Calories from fat 85.94 Kcal
% Daily Value*
Total Fat 9.55g 11%
Sodium 201.45mg 6%
Potassium 328.06mg 5%
Total Carbs 12.32g 3%
Sugars 1.55g 5%
Dietary Fiber 1.77g 5%
Protein 2.35g 3%
Vitamin C 16.2mg 20%
Vitamin A 0.2mg 6%
Iron 30.4mg 125%
Calcium 52.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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